You Can Break Free From Childhood And Generational Traumas And Unhealthy Relationship Patterns.
You work hard, are doing well in your career or schooling, and others look to you for help, support, and guidance.
But you also realize that something is holding you back. You may already have an idea of what’s contributing to your current struggles. You may even have tried therapy in the past.
But now you’re in a place in your life where you’re ready to
Gain clarity and insights on how past hurts and habits are affecting you, contributing to insecurities or self-sabotaging behaviors
Break unhelpful relationship patterns
Do the work to create the present and future you want
As a culturally competent therapist, I’m here to help you reconnect with all aspects of who you are.
As a Latina therapist and first-generation American, I understand how culture, race, generational expectations, and environment can impact you.
I can relate to the experiences and struggles experienced by people of color — which helps me create a safe, judgment-free space for you to freely express what you’re going through.
So you can reconnect with yourself — your dreams and goals — and strengthen your connection with family, loved ones, friends, and your roots.
I offer online individual and couples therapy in New York in English and Spanish.
I specialize in helping BIPOC and first-generation adults and couples work through:
Our Services
EMDR & Trauma Therapy for Adults
Relationship Therapy for Individuals
Couples Therapy
Mindfulness Sessions
